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Get the SBF nootropics instructional protocol: https://livecortex.com/product/smarter-better-faster-nootropics-book/

Get the Cortex nootropic stack: https://livecortex.com/cortex-generation1-nootropic/

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The strategy laid out in the video is:

1. 100MG sublingual Uridine monophosphate
2. Let powder sit under tongue for 5 minutes
3. Swallow powder, or wash with water and spit out
4. Enjoy epic brain performance