Sublingually Dosing LIQUID Ashwagandha? Yep! And it ROCKED
Ashwagandha is quite the herbal compound. It’s an adaptogen, which merely means it helps the body deal with stress, and it has been documented as a definitive strategy to reduce the major stress hormone, Cortisol.
Ashwagandha is pretty epic for inducing a nice smooth calm. When I take it after 5PM, I feel considerably more rested when I wake up
But within the last 6 months, I purchased a bottle of liquid Ashwagandha and recently tried to dose it sublingually (under the tongue, to facilitate rapid absorption).
Results? It was awesome. Watch the video below.