Using Phenibut for Social Anxiety + Better Communication

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Phenibut!! People often talk about using this compound (which modulates GABA receptors and tones down anxiety) for social anxiety, and to improve sociability. Well – it works. For most people that is. And the dose range is between 100MG on the very low end, to 1000MG on the high end, with a sweet spot for most people between 200-500MG.

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