Category: Sleep optimization
04January2018
Why sleep nootropic stacks are AWESOME (and you should take them)
Sleep stacks. What are they? I’ll define them thus: combinations of supplements, whether nootropic or not, that target the facilitation of the systems of sleep. HOW SLEEP NOOTROPICS/STACKS TARGET SLEEP Lowering resting cortisol, a stress hormone, as in the case of the herb Ashwagandha. Contributing to the production of GABA or Serotonin, as in the […]
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